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What is the difference between triglycerides and phospholipids?

Triglycerides and phospholipids are both types of lipids, but they have different structures and functions in the body.

Here’s a explanation:


Triglycerides

  • Made of one glycerol molecule and three fatty acids.
  • Main form of stored fat in the body.
  • Found in foods like oils, butter, and meat.
  • Function: Stores energy, provides insulation, and protects organs.

Phospholipids

  • Made of one glycerol molecule, two fatty acids, and one phosphate group.
  • The phosphate group makes one end of the molecule water-loving (hydrophilic) and the fatty acid end water-fearing (hydrophobic).
  • Found mainly in cell membranes.
  • Function: Form the structure of cell membranes and help control what enters and leaves the cell.

In short:

  • Triglycerides store energy in fat tissue.
  • Phospholipids build and protect cell membranes.
  • The main difference is that triglycerides have three fatty acids, while phospholipids have two fatty acids and one phosphate group.

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